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5 Unusual and Awesome Superfoods You May Not Have Heard Of
Everyone has now heard about chia, acai and goji berries and the list of superfoods that are becoming a staple in our every day diet continues to grow. But there are lots of other superfoods out there...
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8 Healthy Truths About Spirulina
Imagine a plant that can nourish your body by providing most of the protein you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you...
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12 Ways Chlorella Can Heal and Detoxify Your Body
With the quality of commercially-grown produce declining rapidly, obtaining nutritious fruits and vegetables is not an easy task. Few of us eat enough fruits and vegetables on a daily basis; it’s a...
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Have You Heard About The World’s Original Vegetable?
The health food industry is abuzz with enthusiasm about a new superfood phenomenon that actually isn’t new at all. Phytoplankton, found in the ocean, is considered the world’s original vegetable. Why...
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7 Amazing Health Benefits of Broccoli
Broccoli gets a bad rap for being something your parents may have had to force feed you as a kid. But this veggie is a nutritional powerhouse and even though the most popular variety is green, it even...
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